'Transformation Series Day2 Workout||Fat To Fit 90 Days Series'

10:31 Jun 19, 2021 0 0

'Workout details- This is second day of our transformation series today we will do   1.Chest- Incline dumbell press 100 reps Cable cross over 100 reps Flat bench barbell press 100 reps 2. Back- Lat pull down close grip 1 reps 3.Shoulder Side Lateral raise 100 reps 4. Biceps-Dumbell curl 100 res 5. Triceps-Pulley push down reverse grip 6. Legs-Lunges 100 reps' 

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